Best fitness quotes


Exercise is done against one’s wishes and maintained only because the alternative is worse.
George A. Sheehan

Any workout which does not involve a certain minimum of danger or responsibility does not improve the body – it just wears it out. Norman Mailer

It is exercise alone that supports the spirits, and keeps the mind in vigor. Marcus Tullius Cicero

Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.
Lee Haney

There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted. Thomas de Quincey

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
Paula Abdul

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
Thomas Jefferson

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
John F. Kennedy


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